Today I woke up at 5:15 a.m. I walked to the kitchen and flipped on the coffee pot, which I had loaded up last night with 1 and a half cups of coffee. I went into the bathroom and put in my contact lenses and then put on the shaving cream. I left the bathroom with the shaving cream on my face and put two eggs along with a tablespoon of salsa in the frying pan and turned it on to low heat. I returned to the bathroom and finished shaving.
After shaving and contact lenses, I put the scrambled eggs on a plate with two tablespoons of cottage cheese; I grabbed my coffee and sat at the table and ate breakfast.
I put the dishes in the sink and walked to the bedroom where I turned on sportscenter. The time was 5:40. I did 20 pushups and then 45 sit-ups—three sets of each and then turned on the shower to get the water heated up. At 5:53 I entered the shower, so that I would get out at 6:00 to catch the beginning of sportscenter.
I put on deodorant and some cologne and eye drops while watching television. My selected clothes were hanging on the door and I put them on. At 6:15 I began tying my tie. It took me approximately 10 minutes to get the right knot and length so that it hangs to my belt and is symmetrical at my neck. After making sure that it looks acceptable, I unbutton the top button so that my neck can breathe. A free-range human neck is always preferable to an uptight choking shirt collar. I headed to the bathroom to take my vitamins. Every morning I take aspirin, multi vitamin, saw palmetto, vitamin c, glucosomine. I brush my teeth and put moisturizer on my hands and face. Finally, I comb my hair, grab my man purse, walk out to get the paper and get in the car. Before leaving, I make sure that I have my sandwich in my purse and my cell phone. It is 6:45.
At work I eat two handfuls of roasted, unsalted mixed nuts at 9:45. At 12:30 I eat the same sandwich that I have eaten for the last 9 years at my desk. 6 slices of turkey, 2 slices of Swiss cheese on low-carb bread. At 1:00 I go to a café and read the paper for my hour lunch break.
At 4:20 I get up from my desk and walk to my car. I drive home and change from my office zombie clothes to more comfortable clothes. I pick out my outfit for tomorrow and begin planning dinner and what sports I will watch that night. At 6:30 I have a glass of red wine and begin making my lunch and coffee for the next day, along with dinner. At dinner I have another glass of wine and then I sit on the couch and read until 8:45.
At that time, I take off my contacts, floss my teeth, take my natural sleep aid pills and pour my nightcap. I check the Internet for a few minutes and then go to sleep at 9:30 and wake up at 5:15 a.m. to begin another day.
I do this same routine every day. Isn’t life wonderful?
After shaving and contact lenses, I put the scrambled eggs on a plate with two tablespoons of cottage cheese; I grabbed my coffee and sat at the table and ate breakfast.
I put the dishes in the sink and walked to the bedroom where I turned on sportscenter. The time was 5:40. I did 20 pushups and then 45 sit-ups—three sets of each and then turned on the shower to get the water heated up. At 5:53 I entered the shower, so that I would get out at 6:00 to catch the beginning of sportscenter.
I put on deodorant and some cologne and eye drops while watching television. My selected clothes were hanging on the door and I put them on. At 6:15 I began tying my tie. It took me approximately 10 minutes to get the right knot and length so that it hangs to my belt and is symmetrical at my neck. After making sure that it looks acceptable, I unbutton the top button so that my neck can breathe. A free-range human neck is always preferable to an uptight choking shirt collar. I headed to the bathroom to take my vitamins. Every morning I take aspirin, multi vitamin, saw palmetto, vitamin c, glucosomine. I brush my teeth and put moisturizer on my hands and face. Finally, I comb my hair, grab my man purse, walk out to get the paper and get in the car. Before leaving, I make sure that I have my sandwich in my purse and my cell phone. It is 6:45.
At work I eat two handfuls of roasted, unsalted mixed nuts at 9:45. At 12:30 I eat the same sandwich that I have eaten for the last 9 years at my desk. 6 slices of turkey, 2 slices of Swiss cheese on low-carb bread. At 1:00 I go to a café and read the paper for my hour lunch break.
At 4:20 I get up from my desk and walk to my car. I drive home and change from my office zombie clothes to more comfortable clothes. I pick out my outfit for tomorrow and begin planning dinner and what sports I will watch that night. At 6:30 I have a glass of red wine and begin making my lunch and coffee for the next day, along with dinner. At dinner I have another glass of wine and then I sit on the couch and read until 8:45.
At that time, I take off my contacts, floss my teeth, take my natural sleep aid pills and pour my nightcap. I check the Internet for a few minutes and then go to sleep at 9:30 and wake up at 5:15 a.m. to begin another day.
I do this same routine every day. Isn’t life wonderful?
No comments:
Post a Comment